Browse over 500 articles on all things mind and body health related, or filter using the categories below.

Saying No to Antidepressants

I wrote this blog for the many women who tell me that they feel pressured to take meds. They feel pathologized by the diagnosis, like a scarlet letter D, their new name. They come to me because...

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What Type of Happiness is Anti-Inflammatory?

As a psychiatrist, one might assume that I have professional insights into the healthful pursuit of this illusory goal. The truth is that mental health in America (and by insidious extension, the...

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Methylation and Schizophrenia: The Role of B Vitamins

Schizophrenia is typically characterized by negative symptoms including apathy and impaired executive function while positive symptoms refer to delusions and hallucinations. Appreciating the role...

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Want To Know What I Do? My First Online Course!

Although the first part of this course has already taken place, it has been recorded, so if you sign up now, it will be available to you for viewing, along with the second, which is taking...

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