Vital Mind Stories: Leigh Ann's Story of PMS Relief
About Kelly Brogan
KELLY BROGAN, MD, is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook Integrative Therapies for Depression.
Resolving PMS
Women are just supposed to deal with PMS, right? It’s just part of the deal. 7-10 days, or maybe 12-14 (aka half of your life) where you sabotage relationships, want to crawl out of your skin, and generally feel disconnected from any reason for living.
Leigh Ann tried exercise and supplements after laying low and avoiding people didn’t work. She even tried 10 days of Prozac which left her so decimated by agitation, night terrors, and stomach pain that she didn’t touch it again.
After 8 years of struggle, she read A Mind of Your Own and implemented the recommendations with serious dedication.
Listen to her story of complete symptom remission after 2 months!
