To the lone wolves, free-thinkers, spirited seekers, dot-connectors and openhearted compassionate caregivers – find YOUR sacred space inside:


The only freedom-focused online membership of its kind. Inspired by the history-making program Vital Mind Reset + new game-changing insights into sovereignty, empowered relationships, health & wellbeing, and awakened consumerism. Designed to help you achieve full-spectrum vitality as you step into your most audacious life – body, mind, and soul.

With your host, Kelly Brogan, MD

This is the evolution of the collective…

Discover the Vital Life Project Deets

Here's what you get on the inside:

  • Connect, feel seen, & embrace the parts of yourself that need some more love on monthly LIVE group coaching calls with Kelly. Come Play in the Hot Seat!
  • Reclaim any aspects of your life that don't feel lit AF with game-changing Reclamation Real Talks every 6 weeks, led by Kelly.  Go deep on exciting & essential topics from health reclamation to relationship restoration.
  • Sink into what's true, what's not working, say the unsaid thing in a safe space with our bi-monthly LIVE women and men's circles.
  • Feel fully supported with additional monthly coaching calls led by community coach Jamie Davidson! Circle is a safe space to connect face-to-face in real time and lean on your community.
  • Take the transformation even deeper with Seasonal Challenges… in sync with our Reclamation Real Talks 
  • Connect with like-minded wellness seekers as part of our  Members-Only Online Community.  Our community (replete with a member  marketplace) is your outlet to share your offerings, meet soul-friends, and walk the path of holistic health reclamation together.
  • Lean on your community for support and meet local members in our regional groups. Find aligned new friends in your region.
  • Jumpstart (or amplify) your healing & holistic practice with An Exclusive Content Library. You'll have VIP access to meditations, health hacks, transformational embodiment exercises, access to all of Kelly's past Masterclasses, the Mini Resets (make huge health shifts with minimal commitment), Vital Life Musings, discounts on all core offerings, and SO much more!

Come walk on the the wild side with us, Sovereignty Seeker:

Join Vital Life Project

“I feel I have comrades; people that understand me, strong impressive insightful leaders.”

"I so appreciate the supportive container... I don’t know what I would have done without it this past year."

We aren’t meant to walk the reclamation path alone.

Now you don't have to. 



There is *nothing* more powerful than a group of like-minded people coming together for change and empowerment.

Check out the membership details


It's no mistake that you are reading this right now, lovely human. 

When Vital Life Project enters your field, it's a potent, powerful moment. It means you have been doing the work toward self-ownership and transformation.  

The truth is, a powerful connection can change everything.

When communities come together, magnificent things happen. We generate a field of joy and healing that wouldn't otherwise be possible. 

Because we truly only ever heal in relationship.

This is your space to be seen and celebrated for all that you are (even if you're a lone wolf like yours truly – get ready to meet your wolf pack). 

Now's your moment to reclaim a self directed life with people who are ready to walk with you. 

So you can:

Come into alignment. Feel free. Feel clear.
And Just feel alive.  


But before we frolic with friends, it helps to take a long, hard, honest look at the source of unfulfillment, loneliness, and painful patterns of disappointment. Hint: it goes way beyond the surface explanations and usual platitudes.…

If you’ve been feeling disconnected

→ It's by design.

Overwhelmed much? Many of us are still in utter disbelief at the deception doled out by the mainstream model over the last several years. When we finally lift the veil, it can be pretty horrifying to take in the scope of manipulation at play.

It's kind of a lot, right?

Vital Life Project was created when so many of us lost connection. We didn't have spaces where we could speak out without feeling attacked. And even though things have cooled somewhat, the isolation is ongoing, and perhaps even more pronounced.

Many of us have lost friends, been gaslit, canceled, unnecessarily called out, or just uncomfortably aware of what is missing in our social lives.

Attempting to rekindle your old outworn relationships feels something like trying to shove yourself in that sweater you used to love (and get tons of compliments on). But it's just not you anymore, babe.

Maybe you need to thank it and let that old stuff go?

The disconnection goes deeper though. In fact:


Your isolation is no accident, beautiful human.

The system is engineered to disconnect - you from your body, you from your life force, you from your inner compass, you from your partner, you from your family, you from your community.

It’s a divided we fall kinda deal.

Here's the thing: This psyop goes way back…

We are not supposed to feel “okay” while we are isolated, in modular family homes, as single parents, raising our kids on “playdates” instead of in a fabric of other multi-aged humans, playing, moving, and being.

The associated deep struggle and suffering is often labeled by the medical system as a "pathology." 

That's not even to speak of our disconnection from the natural world, our sustenance, and our daily rhythms. 

Or the imposition of so many forms of toxicity (electromagnetic, chemical, industrial, even thought forms)... 

We are swimming in our own dysfunction as humans. 

Except if left alone, you won't be swimming. You'll be sinking.  

Eventually, your resolve wears down. 

You willingly hand over the keys to your inner king or queendom. 👑


And we can't have that! 

“This space already has a high frequency, peaceful, safe, gentle air about it. It is magical.” – Cathryn

“I am more ‘in’ than ever. The feelings of safe haven and even a sense of intimacy and vulnerability that I experienced on the live call were amazing!” – Pauline

“I’m so delightfully surprised at how these steps implemented in the membership are sticking for me as a person.” – Neha


Humans are not meant to heal in isolation.

We’re designed to support each other through the fear that accompanies change and growth. 


Although the system has been trying to gaslight us (since the dawn of systems), our movement has already started. The village reverberates a signal of safety to the nervous system, it is the feeling of homecoming, and the reclamation of a birthright. And we can’t wait to welcome you into ours. 

That's right! This is your chance to receive the deep support of that village (aka a steadfast community of ride-or-die renegades). So you can finally own your empowered audacious existence, as you take back the driver's seat in your life.

Together, in shared commitment to radical healing and personal transformation, we can grow a light so bright that the world can't help but feel its glow.

It starts with us. It starts now.
You feel me?



Your leave no stone unturned, members-only space to step into self sovereignty. 

Meet the steadfast community that's here to help usher in the paradigm shift that’s deeply needed in the world today. With resources to empower your whole life. Get exclusive access to LIVE activations & transformative deep dives with yours truly. So you can shed your patterns, release overwhelm, reclaim your confidence and nourish your holistic vitality.  

Designed to help you reclaim your greatest empowerment – body, mind, and soul. 

Get ready to grow alongside the people who *finally* get you! As you Own Your Self like never before.


Join Vital Life Project

“VLP has been a safe haven of sorts for me over the last year. I have found it to be a space of solace amidst what feels like the rocky terrain of today's world. When I step into a VLP circle, group chat, or live meetup, I can take a deep breath and remember that I am among like-minds who will support and encourage my growth and exploration. This allows me to feel like I'm not alone in my journey.” 

– Sunny

“When I first joined VLP, I was feeling a sense of doom about the world around me and within me, and an urgency to flee to protect myself and my family from a not-entirely-definable threat. I was hardly sleeping and barely eating. My eyes tear up now as I recall the fear. It was like a balloon inflating, taking up all the space inside me. Engaging with VLP has been deflating that balloon.” – Jack


Empower yourself with the tools to rediscover your healing powers.

Let me show you around →


What makes Vital Life Project Unique? 

We connect the dots when it comes to mental & physical health, sexuality & embodiment, community, society, and spirituality. We see patterns in all these different areas so that you can smoke out your victim shadows, and turn the lights on. Which means that your dissatisfaction with life has no place to hide. When you say YES to Your Self and your hero(ine)'s journey in this way – the only way to go is toward growth!

That's right, lovely human – we leave no stone unturned. 

This is your launchpad to safely explore the pillars of holistic lifestyle medicine.

As soon as you join, you get instant access to:

Transformative heart to hearts, deep dives, & VIP perks 

💖Monthly LIVE group coaching calls with Kelly. Connect, feel seen, & embrace the parts of yourself that need some more love and come Play in the Hot Seat! Ask Kelly anything during Q&As, and receive the potent transmissions that happen when this incredible group of humans joins forces together live.

💖Additional monthly coaching calls led by community coach Jamie Davidson. Circle is a safe space to connect face-to-face in real time and lean on your community for support as you walk the path of radical healing and reclamation.

💖Game-changing Reclamation Real Talks every 6 weeks, led by Kelly. Reclaim any aspects of your life that don't feel lit AF. Go deep on exciting & essential topics from health reclamation to relationship restoration. 

💖Bi-monthly women’s and men’s circles led by Jamie Davidson and community member Aran Goldstein. These groups are an extremely safe space to sink into what's true, what's not working, say the unsaid thing in a resonant field.

💖Insider Pricing to all of Kelly's Brogan’s offerings. Get first dibs and first looks for all of our holistic programming. 

The energy of our group calls is magnetic AF. ⚡ This is an opportunity to connect face-to-face in real-time, and lean on your community for support as you walk the path of radical healing and reclamation.

Topics Covered

During our Reclamation Real Talks, Deep Dives, Musings, and Masterclasses, we cover topics like:

✨Exploring romantic & platonic relationships

✨Radical self-care, game-changing health hacks, & natural living 

✨Reclaiming pleasure, man-woman relating, embodiment, polarity, and sensuality

✨Homesteading, awakened consumerism, gardening, cultivating community, nurturing the earth

✨Medical sovereignty, emancipation from oppressive systems, outer exploration and free thinking

✨Victim consciousness versus empowerment 

✨Creative expression & fulfillment (from vocal reclamation to gardening)

✨Reclaiming parts of our Selves, family constellations, and the jungian individuation process (aka hero’s journey)

✨ And so much more…

We Go Deep

Bring your Whole Self to the Q&As! Here's the types of questions Vital Lifers ask:

💓What inside of you makes something feel right vs wrong in a world in which we know there is no "real" right or wrong? 

💓My son is drinking heavily and to the point that he says he feels out of control. I am struggling with my fierce rescue pattern. I am looking for more resonant views on addiction and how I can best support him?

💓How much importance discipline plays in your day-to-day lifestyle, and do you have any thoughts/tips on how one can motivate oneself to execute the things that feel hard to execute?

💓When you take space from a friend (as mentioned before), do you set a container to reconnect or just let it happen organically? 

💓How do I figure out whether to keep working on a challenging romantic relationship or just let it go? How do I know if he has what I want or if there is a better match for me?

And I get to answer them as my most authentic, uncensored, whole self. You better believe these calls are juicy & transformative!

Community that has your back

💖Private Online Community to connect with like-minded wellness seekers. Our community is your outlet to share your offerings, meet soul-friends, and walk the path of holistic health reclamation together.

💖Challenges in alignment with our Reclamation Real Talks to take the transformation even deeper. These are a light-hearted and celebratory approach to taking baby steps towards adopting new habits on your Vital Life Path. They provide an opportunity to explore holistic lifestyle medicine, with unconditional support and encouragement.

 💖Connect with local members in our regional groups to gather in sacred space. Lean on your community for support as you walk the path of radical healing and reclamation.

💖Member Marketplace that provides an outlet for members to get to know one another and share their offerings and services. Create authentic opportunities together. Share your work with people who can truly receive it.

Together, we reclaim and cultivate the joy, vitality, and freedom that is our birthright through self-care, personal responsibility for health, emotional self-regulation, and embrace of the body’s innate regenerative capacity.

"We can be real with one another, not feeling we will be judged and we have compassion for each other."

"I love to remain connected to vulnerable and similar-minded souls and there is comfort knowing I am not alone. I love the constant challenges and new ideas."

"I use the community as a form of spiritual medicine where I can be in community and find peace."

"Knowing that there’s a group of like-minded is grounding and validating."

Game-Changing Resources & Holistic Life Hacks

 💖An Exclusive Content Library of health hacks, embodiment exercises, meditations, downloadable guides, worksheets, and assessments you can use to jumpstart (or amplify) your healing. This is serious solo practice to reclaim your empowerment on your own terms.

💖Library of previous Masterclasses with Kelly. Including: "Take Back Your Power," "End the War with Meditation," "Daily Detox Rituals," "Heavily Meditated," a weekly breakfast challenge, grounding exercises, and lots more!

💖The Mini Resets. Designed to be done for one week per month, this is a curated, light-hearted collection that'll help bring about a year’s worth of dramatic shifts from minimal commitment. These resets fold into your life effortlessly and help you make more space for YOU. 

💖Vital Life Musings. The latest spontaneous, short videos recorded by Dr. Kelly Brogan, where she candidly shares her most timely insights, thoughts, tips, and explorations not shared elsewhere. 

💖The Vital Life Success Path. A six-stage spiral path for health reclamation.

💖And SO much more!

From meditations, to embodiment exercises, to Musings & Masterclasses on energizing empowering topics – you have so much game-changing goodness in store, beautiful human!

I am just now getting into all the content and I love it! The variety of topics and the multi-pronged approach to overall health is so unique and supportive.

I like the musings - short videos that I can watch anytime. I love the challenges, so great in aid of forming healthier habits. I love all of it.

 I love the musings from Kelly—this was how I was first introduced to her work. It came at the perfect time, and listening to the whole library of musings  is one of the ways I have done a lot of healing during this year. It has felt so supportive to have someone who I respect reflecting back to me that I am not the only one with the points of view and values I have, and helping me to heal my victim consciousness.

You've read the tea-leaves and see societal and internal patterns when it comes to physical health, mental health, sexuality, community – you want to live your life in integrity across the board, and you no longer want to operate as if all of these realms are separate.

Choose your most empowered self & join today:
Can't wait to see you at the next LIVE!

Get in on Vital Life Project


Annual Subscription



You'll Get

Monthly LIVE Q&As with Kelly

Bi-monthly LIVE women and men's circles.

Additional Monthly Coaching Calls with Jamie

Reclamation Real Talks with Kelly + Challenges

Kelly Brogan Insider Perks

Exclusive access to our Private Circle Community

Content library of masterclasses, musings, holistic resources to empower your whole life, with new content being added every month. 

Go all in


Monthly Subscription



You'll Get

Monthly LIVE Q&As with Kelly

Bi-monthly LIVE women and men's circles.

Additional Monthly Coaching Calls with Jamie

Reclamation Real Talks with Kelly + Challenges

Kelly Brogan Insider Perks

Exclusive access to our Private Circle Community

Content library of masterclasses, musings, holistic resources to empower your whole life, with new content being added every month. 

Pay as I go & grow

Meet Your Mentors

Kelly Brogan (MD) 👋

Here on a quest to help you shed your struggle, choose Your Self, and experience the specific pleasure of who you are., My commitment is to lead you to your greatest empowerment — through an intelligent concoction of personal guidance, resources, and community.

I’m a holistic psychiatrist, New York Times bestselling author, reclamation queen, pole-dance enthusiast, and recovering renegade activist seeking to debunk big pharma in the pursuit of body sovereignty. 

In my psychiatric practice, I specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. After years of being immersed in allopathic medicine, I spent a decade on the inside of – and witnessed the myriad ways it keeps folks stuck in the struggle of victim consciousness. 

Truth be told, every human holds the key to their own health and vitality. But there’s a  dominating narrative, (which claims you’re a broken victim) that keeps you standing in your own way. 

Because when you believe you’re inherently broken, you buy into the idea that you need someone or something out there to come to your rescue. And so the victim triangle continues…

I’m here to help you move beyond the fear of your own symptoms and into curiosity, critical thinking, and intuitive action.

When you reclaim your body’s inherent wisdom and truly trust your own navigation, you can start to delight in your life in the most incredibly powerful way.  

Whether you’re ready to make some radical shifts to your health, or simply deepen your sense of self-confidence and self-love, you are held here and deeply supported. 

There’s way more live access to me inside VLP than anywhere else because it's where I love to hang out – on live calls in the energy of our wolf pack. Can't wait to see you on the inside!

Together we can get real, get well and get free. 🖤🔥

Jamie Davidson 👋

For over five years, I’ve had the honor of working directly with Kelly in a unique mentorship. I assisted her in the creation of Vital Life Project and have supported thousands in their return to self-ownership, health, and spiritual reclamation through our circles and coaching. 

My journey from patient to VLP Community Manager, paired with a gift for mirroring the highest possibility in others, allows me to shepherd people into the life they came here to live.

Have you ever been told that your struggles are a “problem to be fixed?" Carrying burdens that are too heavy to lift is a feeling I know well, but you can be free of that weight. Digging into the shadows, not running from or numbing them, is where we find our freedom. 

I’ve personally stood at the crossroads and stared down the path of disconnection and fear. Finding Dr. Kelly Brogan and her work was a lifeline back to myself. Now I’m committed to serving as a guide for others seeking the same liberation.

I hope you consider joining us and giving yourself the gift of this warm-hearted community!

The circles with Jamie have been grounding and nourishing and I so appreciate her fire and authenticity and realness

Jamie is an excellent leader- I also enjoy the circles and Kelly's musings.

I feel less alone and less 'crazy.' I cried tears of joy after the last Circle with Jamie because I felt so connected

“I’m overflowing with gratitude to all of you who have made this a safe place to share our most vulnerable selves. There is something going on here that feeds the spirit. Hard to put into words, but wonderful to feel.” – Lisa

“Listening to the masterclass as I was puttering around the house and the 9 minute mark stopped me dead in my tracks. Instant resonation and connection. I believe I finally found my tribe.” – Terri

“As a previous ‘lone wolf’, truly reaching out is something of a challenge. Thanks Dr. Brogan and team, and fellow VLP members, for making this space where vulnerability, curiosity, courage and honesty exist in abundance.” – Linda



Wondering whether Vital Life Project will be able to hold space for you and all that you are?


Vital Life Project is your village if you're ready to:

  •  Connect with generous and kind-hearted humans who fully get and see you. Without having to hide your beliefs, dim down your radiance, or watch everything you say for fear of being judged.
  • Train yourself to respond to symptoms with curiosity rather than fear.
  • Live a doctor and medication-free life.
  • Learn your body’s unique language of well-being.
  • Grow your support circle of like-minded wellness explorers.
  • Pluck the low-hanging fruit of your recovery through practices that dramatically move the needle.
  • Break up with fear, anxiety, fatigue, and brain fog. Because you know deep down there's a natural way to resolve your symptoms to restore balance.
  • Get support and resources to help you navigate a dark night of the soul, embrace your embodied sensuality, or reclaim your sovereignty.
  • Hold space for radical healing, for awakened consumerism, and for the mystery and beauty of a life lived from wonder, rather than fear.
  • Unlock self-confidence and self-trust so you can expand into your fullest potential, and the highest expression of your intuition

If the above is resonating with you, Vital Life Project will hold you and help you come home to You. 



Questions asked by Vital Lifers before joining our wolf-pack of incredible, empowered, holistic-minded humans 

It feels SO good to be gotten. 


What if you felt safe to show up as yourself wherever you go? 

You know that “oneness” everyone is always parroting seemingly pseudospiritual nonsense about? Well, it’s real, and it’s the only thing that is real. We are all connected like drops of water in the ocean, and the sooner you really feel that, the less afraid you’ll be of life.

Vital Life Project is designed to help you come into fuller alignment with the potential richness of your human experience – endless energy, vital body, clear mind, deep emotions, and of course, a fiery libido – in a way that's fully digestible and folds into your life (one drop at a time, to make a huge ripple). 

Our coming together through LIVE calls, transmissions, deep dives, showing up and doing the work to let go of the victim story and claim radical sovereignty (mind, body, spirit, community) leaves ripples throughout the collective –an imprint for generations. 🌌

And like waves in the ocean, it all comes back to you –our lives explode with possibility, synchronicities, and life force energy like an untapped geyser.

My intention with this game-changing group is to offer you as many points of connection as possible. Both in pixels and in person.

Including my insights on any questions you’ve got around reclaiming your most Sovereign life.

So you know how to put one foot in front of the other on this path no matter what.

I love literally everyone I’ve met in this community 🥰 and I’d love to get to know you too, beautiful human

Can't wait to see you on our next live call!



Join Now!

Join Vital Life Project today

to connect deeper –with your empowered Selfhood, your sovereign sense of freedom, and your new wolf pack. 


Because inside Vital Life Project, you'll find:

✅ Freedom to step up and speak your truth in a ride or die community that values sovereignty, connection, and radical self-responsibility

✅ Freedom to heal your mind and your body with a library of truth-telling resources that you simply won't find anywhere else

✅ Freedom to express creatively, play, and nourish yourself with pleasure – with tools and tips to take you further into the art of sensual self-care

It's pretty darn liberating! 

🌅Born ready?

Join me & your new partners in shine inside Vital Life Project.