A mind of your own

  • New York Times Bestseller
  • International Bestseller
  • Named one of the top health and wellness books for 2016 by MindBodyGreen

The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives

A Mind of Your Own offers a realistic action plan that people can use to heal their bodies and feel like themselves again — without a single prescription.

Own Your Self

The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom

She explodes the mistaken belief that our symptoms—from mood changes to irritability to fogginess and fatigue—are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free.

A Time for Rain

“A Thoughtful and Engaging Tale for Young and Old Alike”

Written by New York Times and international bestselling author and holistic psychiatrist, Kelly Brogan, MD, and her daughter, this story is offered as support for parents seeking to create room for feelings.

Making room for feelings involves the acceptance of seemingly negative emotion as meaningful and even healing. The greatest gift we can give to our children, and to this planet, is permission to feel it all.

Meet Holistic Psychiatrist

Kelly
Brogan, md

KELLY BROGAN, MD, is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.