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War of the Microbes: Immunity and Knowledge You Need
About Kelly Brogan
KELLY BROGAN, MD, is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook Integrative Therapies for Depression.
- Scientists have discovered a mucus-loving “bacteriophage” that kills bacteria in protection of its host.
- This discovery supports how much we have yet to learn about immunity and how important our coexistence with microbes really is.
- Ditch the Purell and support a healthy gut and immune system through consumption of whole, unprocessed food, fermented foods, sun, sleep, and stress-relief.
