Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

Heal the Madonna/Whore Split

For several years now, my soul has whispered, Eros is what will restore our fragmented world. And the world starts with you, Kelly.

Eros, to my mind, is embodied life-force energy. It is the...

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Codependent, Addicted, Toxic Love: How to Break Free

If you’ve ever wondered why you're always attracted to “the wrong person,” this exploration is for you.

First, what even is attraction?

Is it pheromonal? Aesthetic? Does it grow...

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Existential Kink & Why It Hurts So Good

Suffering ends where meaning begins

I penned that phrase a few years ago.Then a few months ago, as my life-as-I-knew-it exploded, it stopped feeling entirely true. I was suffering even...

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Healing Betrayal

When loving you is leaving me, and leaving you is loving me...

I’ve been running a program for a long time. It goes something like this: 

I see what’s happening. I will remain...

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All in the Family: 4 Steps Toward Healing Adverse Childhood Experiences

Ever have an extreme reaction to someone’s behavior? Like your husband is eating crackers, and just the sound of his chewing made you want to strangle him?

We all have different buttons to...

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