Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

Mikhaila Peterson Interview

I loved this interview experience with Mikhaila Peterson, and I hope you enjoy our no holds barred convo!

Mikhaila Peterson is the daughter of world-renowned psychologist and author, Jordan...

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Is There a Cure for Migraine Headaches?

Have you ever had a migraine headache?

If so, you’re not alone; a staggering 1 in 7 people suffers from migraines, making migraine the third most common diagnosis in the world.1 Almost 25% of...

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In a Glutenous Mood?

As we expand our knowledge of gluten's impact on extraintestinal regions and systems in the body, diet-based trials will help to elucidate symptoms driven by this exposure. The limitations of...

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Gut Bacteria & Maternal Stress | A Mother's Legacy

We know that gut bacteria are critical for nutrient absorption and for immunity, and I have discussed their role in mental health and wellness, but this study and others explore how we may be set...

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