Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

 
Increase Brain Health by Changing Your Breakfast: The KB Smoothie

The Smoothie Cure: Heal Your Brain by Changing Your Breakfast

People often ask me what I eat for breakfast. If you're looking for a quick and easy recipe to improve brain health and...

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A Case of Gut-Induced Mania

Sometimes, it just takes one case to bring an entire medical construct to its knees. Because if the current model can't encompass it, then the model must evolve to accomodate the seeming outlier....

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In a Glutenous Mood?

As we expand our knowledge of gluten's impact on extraintestinal regions and systems in the body, diet-based trials will help to elucidate symptoms driven by this exposure. The limitations of...

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