Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

Mikhaila Peterson Interview

I loved this interview experience with Mikhaila Peterson, and I hope you enjoy our no holds barred convo!

Mikhaila Peterson is the daughter of world-renowned psychologist and author, Jordan...

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Vital Mind Reset: Randomized Clinical Trial

Summary: This landmark, randomized, controlled clinical trial of our online protocol, Vital Mind Reset, demonstrates the power of lifestyle interventions to significantly relieve depressive...

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Holistic Approaches: A Proven Treatment for Psychiatric Drug WithdrawalĀ 

SUMMARY: The following case study provides an in-depth analysis of patients who experienced psychiatric medication withdrawal and were treated with an effective lifestyle medicine protocol. These...

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(Not a) Surprise: Glyphosate-Based Herbicides are Bad for Your Mental Health

Eat your veggies is no longer synonymous with health thanks to the increasingly documented deleterious health effects of chemical pesticides and herbicides.

In the approximately 80 years of human...

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4 Things to Check Before Taking an Antidepressant

What if I told you that the vast majority of the time, taking an antidepressant for depression is like taking a Tylenol for a shard of glass in your foot. Wouldn’t you rather just remove it?...

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