Articles
Browse over 500 articles on all things mind and body health related, or filter using the categories below.
To shed some light on the current state of affairs and to help my community adopt a new narrative — one with self-empowerment at the core — I recorded this video yesterday exclusively...
How many medications are you currently taking?
A Mayo Clinic study found that 7 out of 10 Americans take at least one prescription drug. But it gets worse…
Over 50% take two prescription...
I used to hate men. And, all the while, as I attended a male-dominated college, and entered into a male-centric profession, I was diligently working to emulate what I perceived to be characteristic...
Videography: Ana Paula Alvarez
Music: Mardeleva
In November of 2019, I married the man who catalyzed my spiritual awakening and activated the creative life force that has brought my offerings to...
In psychiatrists’ offices, all around the world, women are being presented with something of a Sophie’s Choice – let your mental illness go untreated, or play with the risks...
Eat your veggies is no longer synonymous with health thanks to the increasingly documented deleterious health effects of chemical pesticides and herbicides.
In the approximately 80 years of human...
Since the discovery of DNA, the central dogma of genetic translation has lured us in with a simple path from genes to illness.
With the completion of the Human Genome Project, however, we were...
This blog post contains excerpts from my new book, Own Your Self, now available for pre-order.
Do you have Victim Stories being told in your life right now? Ways that things consistently suck,...
This blog post contains excerpts from my new book, Own Your Self, now available for pre-order.
Have you ever been in a life free fall?
Complete with the sense that you’re heading...
This blog post contains excerpts from my new book, Own Your Self.
“How much longer?” I pleaded in the direction of the long space-time tunnel that separated me from my midwife. My mind...
This blog post contains excerpts from my new book, Own Your Self, now available for pre-order.
“How much longer?” I pleaded in the direction of the long space-time tunnel that...
This story and related topics are explored in my new book, Own Your Self, now available for pre-order.
Last year, I had the intense pleasure and deep privilege of sitting with like-minded...
