Take Control of Your Family’s Wellness

Wondering which camp you belong in? The alternative hippies with their natural remedies or the science-based experts in their white coats?...

Now that we Northeasterners are looking at a long stretch of indoor living, it’s paramount to consider improving indoor air quality, the most prevalent source of environmental contaminants.

• Patients with celiac disease may not achieve remission with elimination of gluten alone. This analysis looked at cross-reactivity of antibodies to gliadin (gluten protein) with other foods and...

A discussion of B12 deficiency as an easily reversible cause of mental illness.

• Scientists have discovered a mucus-loving “bacteriophage” that kills bacteria in protection of its host.
• This discovery supports how much we have yet to learn about...

I'm thrilled to be spreading the word about alternative mental health perspectives on Huffington Post! I wrote about dietary changes and how they can resolve anxiety and depressive symptoms in a...

I wrote about current theories of immunity, what we know and what we don't, and how, as theories evolve, we must remain humble with regard to pharmaceutical, dietary, and environmental exposures...

Here is my latest medical publication for the nerds out there!  I discuss a new perspective on postpartum depression and the importance of bringing treatment of out of the one-size-fits-all...

Municipal water is contaminated with pharmaceutical products, industrial pollutants, and microbes. Additionally, it is processed with endocrine-disrupting and neurotoxic fluoride and chlorine. This...

A recent report from Women's Voices of the Earth explores the loopholes that allow for toxic chemicals in feminine products to go untested and unpoliced.

Why You Need Gluten-Free

After you read this, you’ll want to know more including the how’s and why’s of a gluten-free lifestyle. Don’t miss the world’s first ...

The relaxation response is the nervous system’s way to counteract the effects of stress.

• After 15 minutes of a guided relaxation tape, both experienced meditators and novices experienced...