Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

Carrie-Anne Moss + Kelly Brogan

Last week I sat down with Kelly Brogan to talk about women. We talked about what kind of tools women need today and where we can start with self-care—the kind that actually makes a difference...

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Vital Minds: Three Stories of Recovery

You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.” ― R. Buckminster Fuller

Something is happening...

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Dr. Stephanie Strozuk's Story: Healing Depression Naturally

Physician, heal thyself.

More and more of us are bumping up against the glass ceiling of what conventional medicine has to offer when we, as doctors, get sick.

Dr. Stephanie Strozuk and I...

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Choose Your Path: Symptom Suppression or Health Transformation?

The Case for Holistic Medicine

Ali says it all:

“We have the ability not only to heal ourselves, but with the generation coming up, we have the ability to tell them that there’s a...

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Standing Rock: Stand for the Feminine

The universe is knocking. Many of us are feeling that it is time. That something is happening, right now. That we are being asked to awaken out of our slumber, turn off our distractions, and feel ...

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Macklemore Calls Out the REAL Drug Dealers: Doctors

Artists are like our canaries in the coal mine. They dare to feel. They need to expand. Create. Share.

In so many ways, our culture has no room for this. We put these artists in boxes, on stages,...

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From Kelly Brogan with Love: Mama's Meat Sauce Recipe

“I used to be vegan,” Kristen confessed reflecting on the trajectory she’d traveled since we met. “I remember, before I came in for my consultation, I spent weeks...

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The OCD Cure You Haven't Heard Of

"Every time I have the thought that I want to harm my husband, I have to spend about 15-20 minutes organizing the utensils in our drawer just perfectly. It's exhausting and so disturbing. I love...

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Monsanto – The Poison Expert Putting Food on our Plates

Dangers of Mass Agriculture

The Undercurrent delves into the world of mass agriculture to ask how one company has such control over food supply. The name Monsanto was once synonymous...

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New Video! - From Gut to Brain and Back Again

What is the gut-brain connection all about? How and why can our diets, stress, and toxic exposures influence our guts and therefore our mental health?

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What is Functional Medicine?

I was honored to participate in NYC’s first Functional Forum event, where I had 12 minutes to express my thoughts and feelings about the “future of medicine”. I spoke about...

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From Gut to Brain and Back Again


What is the gut-brain connection all about? How and why can our diets, stress, and toxic exposures influence our guts and therefore our mental health?


For more information like this,...

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