Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

From Kelly Brogan with Love: Mama's Meat Sauce Recipe

“I used to be vegan,” Kristen confessed reflecting on the trajectory she’d traveled since we met. “I remember, before I came in for my consultation, I spent weeks...

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The OCD Cure You Haven't Heard Of

"Every time I have the thought that I want to harm my husband, I have to spend about 15-20 minutes organizing the utensils in our drawer just perfectly. It's exhausting and so disturbing. I love...

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Monsanto – The Poison Expert Putting Food on our Plates

Dangers of Mass Agriculture

The Undercurrent delves into the world of mass agriculture to ask how one company has such control over food supply. The name Monsanto was once synonymous...

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New Video! - From Gut to Brain and Back Again

What is the gut-brain connection all about? How and why can our diets, stress, and toxic exposures influence our guts and therefore our mental health?

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What is Functional Medicine?

I was honored to participate in NYC’s first Functional Forum event, where I had 12 minutes to express my thoughts and feelings about the “future of medicine”. I spoke about...

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From Gut to Brain and Back Again


What is the gut-brain connection all about? How and why can our diets, stress, and toxic exposures influence our guts and therefore our mental health?


For more information like this,...

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New Video! – A Psychiatrist’s Perspective on the Safety of Antidepressants

Understand 4 principal tenets that may be undermining your current understanding of the efficacy and safety of antidepressants.

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A Psychiatrists Perspective on Antidepressants

The following are four principal tenets that may undermine your current understanding of the efficacy and safety of antidepressant medication.

For more information like this, please check...

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Video - Got B12? Deficiency Causes Mental Illness

A discussion of B12 deficiency as an easily reversible cause of mental illness.

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Heal Your Body, Heal Your Brain: Top 4 Therapeutic Foods

A tour of 4 therapeutic foods that can be used medicinally, right from your kitchen, for optimal health and relief of depression, anxiety, cloudiness, and fatigue.

Interested in step-by-step...

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Video - Therapeutic Foods

A tour of four therapeutic foods that can be used medicinally, right from your kitchen, for optimal health and relief of depression, anxiety, cloudiness, and fatigue.

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Drop That Pill – Why I Want My Patients Off Birth Control

A discussion of the little known risks of oral contraceptives, particularly for those with anxiety and depression. For non-hormonal options, see: http://bit.ly/1tpNVzi.

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