Articles
Browse over 500 articles on all things mind and body health related, or filter using the categories below.
Amazon Sold Out – Making Waves
The tidal wave of grassroots support has vaporized the Amazon inventory. Not to worry! Barnes & Noble purchased A Mind of Your Own for all their national...
Why I Need Your Help to Get the Word Out
When I submitted A Mind of Your Own to the publisher, I was shocked by how uncensored it was. The material went straight to the HarperCollins printing...
About a year into our journey together, having weaned off of two psychiatric meds, Sandra began to struggle with muscle aches. She had learned a tremendous amount about herself in the past year...
Here’s what two renegade doctors have to say about what depression is, what it isn’t, and how to reverse it.
Text excerpted from EATING CLEAN, © 2016 by AMIE VALPONE. Reproduced by permission of Houghton Mifflin Harcourt. All rights reserved.
Sunrise Nori Wraps with Spicy Tahini Drizzle
Serves 4
If...
Adapted from A Mind of Your Own by Kelly Brogan, MD
If you’re diagnosed with depression, then chances are you can relate to any of the following: persistent distress, malaise,...
Psychiatry: A Very Special Specialty
Psychiatry, unlike other fields of medicine, is based on a highly subjective diagnostic system. Essentially you sit in the office with a physician, and you are...
Turmeric "Coffee" Alternative
In the height of my residency training, I was up to 6 cups of coffee a day. Granted, at least once a week, I was awake for a forced-all-nighter, but I took any...
I spent years feeling overwhelmed and even hopeless about the state of affairs on this planet, and in this country. All that was exposed to me through my research into the truth about medicine,...
Game Change: Macro Implications of the Microbiome
We are almost a decade and a half into a new paradigm. One that decenters the gene-centric model of our flesh-robot existence. We are no longer...
The following post was written by my friend and colleague, Dr. Frank Lipman. A New York Times bestselling author, Dr. Lipman has written 4 books: Total Renewal – 7 Key Steps to Resilience...
The following guest post was written by my friend, Ali Shapiro. I hope her thoughts empower you to take ownership of your health and take on a new “Boss” mindset. Enjoy!
Twelve years...