Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

Grassroots Campaign Update: A Mind of Your Own Hits #1 on Amazon

Amazon Sold Out – Making Waves

The tidal wave of grassroots support has vaporized the Amazon inventory. Not to worry! Barnes & Noble purchased A Mind of Your Own for all their national...

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Join Kelly Brogan MD's Grassroots Effort and Get A Mind of Your Own!

Why I Need Your Help to Get the Word Out

When I submitted A Mind of Your Own to the publisher, I was shocked by how uncensored it was. The material went straight to the HarperCollins printing...

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Are You Ready for Personal Transformation?

About a year into our journey together, having weaned off of two psychiatric meds, Sandra began to struggle with muscle aches. She had learned a tremendous amount about herself in the past year...

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David Perlmutter Interview

Here’s what two renegade doctors have to say about what depression is, what it isn’t, and how to reverse it.

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Eating Clean: Sunrise Nori Wraps with Spicy Tahini Drizzle

Text excerpted from EATING CLEAN, © 2016 by AMIE VALPONE. Reproduced by permission of Houghton Mifflin Harcourt. All rights reserved.

Sunrise Nori Wraps with Spicy Tahini Drizzle

Serves 4

If...

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What You Don't Know About Depression

Adapted from A Mind of Your Own by Kelly Brogan, MD

If you’re diagnosed with depression, then chances are you can relate to any of the following: persistent distress, malaise,...

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Depression: It's Not All in Your Head

Psychiatry: A Very Special Specialty

Psychiatry, unlike other fields of medicine, is based on a highly subjective diagnostic system. Essentially you sit in the office with a physician, and you are...

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So Long Coffee, Hello Turmeric Latte

Turmeric "Coffee" Alternative

In the height of my residency training, I was up to 6 cups of coffee a day. Granted, at least once a week, I was awake for a forced-all-nighter, but I took any...

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A Leap Forward in Medicine - Functional Forum

I spent years feeling overwhelmed and even hopeless about the state of affairs on this planet, and in this country. All that was exposed to me through my research into the truth about medicine,...

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Vaginal Swabs: Benefits for C-Section Babies

Game Change: Macro Implications of the Microbiome

We are almost a decade and a half into a new paradigm. One that decenters the gene-centric model of our flesh-robot existence. We are no longer...

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Dr. Frank Lipman Shares Anti-Aging Science

The following post was written by my friend and colleague, Dr. Frank Lipman. A New York Times bestselling author, Dr. Lipman has written 4 books: Total Renewal – 7 Key Steps to Resilience...

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Health Coach Ali Shapiro: How to Be the Boss of Your Health Choices

The following guest post was written by my friend, Ali Shapiro. I hope her thoughts empower you to take ownership of your health and take on a new “Boss” mindset. Enjoy!

Twelve years...

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