I opened the window to the 27 degree NYC air. My driver asked if I wanted him to turn the heat off, and I said, “no it’s the air freshener. It’s really too much.”

...

It’s happening. Right. Now. I couldn’t be more enlivened by the incredible women that are speaking this message of feminine empowerment. By the fact that we are waking up in droves, to...

Tylenol: Helping or Hurting?

Have you ever popped a Tylenol to push through that annoying headache and get on with your day? Most of us have. Each week, millions of Americans take one of the 600...

Physician, heal thyself.

More and more of us are bumping up against the glass ceiling of what conventional medicine has to offer when we, as doctors, get sick.

Dr. Stephanie Strozuk and I...

Detox – Why You Need To

Have you ever read The Lorax?

The message of this prescient tale has never been more important: it takes one person, motivated by love, to reconnect the many to...

Antibiotics and the management of pregnancy and birth

“They told me I’ll need IV antibiotics because I had GBS my last pregnancy.“

I could feel Catherine’s confusion as it...

The following guest post was written by my friend and kundalini teacher, Sukhdev Jackson. Her story of perseverance and transformation has been a source of inspiration for me personally, and...

May 1998 – My personal health transformation had very innocent roots. I remember standing with my medical school graduating class at what was then Avery Fisher Hall in New York City, reciting...

If you felt like you were being aggressively and relentlessly chased by a menacing stranger, then as you approach the edge, jumping off of a cliff might seem like your only option. But what if the...

The universe is knocking. Many of us are feeling that it is time. That something is happening, right now. That we are being asked to awaken out of our slumber, turn off our distractions, and feel ...

My office was Ali’s last stop. She and her family were looking for residential facilities because her symptoms were so disabling, chronic, and unresponsive to conventional treatment. She had...