Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

Surprising Tylenol Side Effects

Tylenol: Helping or Hurting?

Have you ever popped a Tylenol to push through that annoying headache and get on with your day? Most of us have. Each week, millions of Americans take one of the 600...

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Dr. Stephanie Strozuk's Story: Healing Depression Naturally

Physician, heal thyself.

More and more of us are bumping up against the glass ceiling of what conventional medicine has to offer when we, as doctors, get sick.

Dr. Stephanie Strozuk and I...

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Why Should I Detox?

Detox – Why You Need To

Have you ever read The Lorax?

The message of this prescient tale has never been more important: it takes one person, motivated by love, to reconnect the many to...

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Antibiotics During Pregnancy: Let's Revisit

Antibiotics and the management of pregnancy and birth

They told me I’ll need IV antibiotics because I had GBS my last pregnancy.

I could feel Catherine’s confusion as it...

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Sukhdev Jackson: Ending A Family History of Depression

The following guest post was written by my friend and kundalini teacher, Sukhdev Jackson. Her story of perseverance and transformation has been a source of inspiration for me personally, and...

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Vital Mind Stories: A Physician's Personal Health Transformation

May 1998 – My personal health transformation had very innocent roots. I remember standing with my medical school graduating class at what was then Avery Fisher Hall in New York City, reciting...

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Euthanasia: Last Stop for Depression?

If you felt like you were being aggressively and relentlessly chased by a menacing stranger, then as you approach the edge, jumping off of a cliff might seem like your only option. But what if the...

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Choose Your Path: Symptom Suppression or Health Transformation?

The Case for Holistic Medicine

Ali says it all:

“We have the ability not only to heal ourselves, but with the generation coming up, we have the ability to tell them that there’s a...

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Standing Rock: Stand for the Feminine

The universe is knocking. Many of us are feeling that it is time. That something is happening, right now. That we are being asked to awaken out of our slumber, turn off our distractions, and feel ...

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Ali's Story: Healing Bipolar Disorder and Suicidality

My office was Ali’s last stop. She and her family were looking for residential facilities because her symptoms were so disabling, chronic, and unresponsive to conventional treatment. She had...

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Feminism and the Election: The Gift of Acceleration

By Kelly Brogan, MD and Louise Kuo Habakus. The original post can be found here.

Cars were at a 12 minute standstill and the traffic light repeatedly cycled green to red. In the streets,...

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Contraception Depression: Can the Pill Affect Your Mood?

Think About Contraception

What if I told you that a product is available that can interfere with your hormones to the extent that your daily and monthly rhythms are no longer operational? And...

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