Articles
Browse over 500 articles on all things mind and body health related, or filter using the categories below.
Have we gotten it all wrong? When we can move beyond fear into curiosity, we find that illness is the body’s wisdom playing out in its own highly designed and incredibly personal way.
The...
If you’ve chosen to take antidepressants, it’s probably because it made sense to you at the time of that decision. But does it need to be a lifelong commitment? Anne’s journey...
“Sure, I agree that cleaning up your diet and meditating can help with depression, but how can you say that antidepressants don’t work? Prozac saved my sister’s life!”
Do...
There was an interesting story floating around the web a while back, about an octopus who was able to squeeze out a tube, scoot across the floor, and slither down a pipe, presumably out...
You may believe that there are some “mental illnesses” that really require medication. Top of that list is likely to be chronic paranoid Schizophrenia, I would imagine.
The story you...
Four years ago, I discovered horrific animal abuse that senior members of my PhD lab were hiding. I burst out crying, amended the situation as best as I could, and immediately spoke out to...
We know that the brain impacts the gut and that the gut affects the brain. We also know that diet can take us a long way towards healing even long-term gut damage. But what if diet...
13 years ago, my life looked very different than it does today. I was married to my best friend, had a successful career in advertising, and was planning to have a family. However, all that...
Individuals perpetrating unspeakable acts of violence is not a new phenomenon. What’s new, rather, are the altered states of consciousness induced by antidepressants and other psychotropic...
It turns out that chronic diseases don't need to be chronic. Medication does not need to be lifelong. Symptoms and struggle don't need to feel oppressive. And you don't need to be dependent on a...
Have you been told that your mental illness is a chronic condition?
Have you been diagnosed with an ‘incurable’ disease like depression? Were you told that your only hope is to...
We have been told a story about menopause in this country – that it’s the beginning of the end, when we start shriveling up, losing our mojo, and generally become accessories to the...