Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

 
18 Years of Autoimmunity...Now Healed

Cindy was medically hexed with a Lupus diagnosis 18 years ago, after the birth of her son. In the wake of this, and because of sociocultural conditioning around the fate of someone with this...

Read More
Vaccines and Brain Health E-Book

As someone who has sat on both sides of this very heated issue, I am excited to share with you the summary distillation of my perspective on vaccination and brain health.

The information presented...

Read More
Delivery or Takeout? | Homebirth | Knowledge You Need
  • Of 146,752 low risk women, those who gave birth at home had lower (by more...
Read More
6 Natural Products That Actually Work

Lessen Your Toxic Load

In your quest to find products that support a healthy, conscious lifestyle, do you sometimes feel like you have to compromise between effective and safe? We've been led to...

Read More
Fear Is The Sickness

Have we gotten it all wrong? When we can move beyond fear into curiosity, we find that illness is the body’s wisdom playing out in its own highly designed and incredibly personal way.

The...

Read More
Vital Mind Stories: Anne's Resolution of Depression and Personal Rebirth

If you’ve chosen to take antidepressants, it’s probably because it made sense to you at the time of that decision. But does it need to be a lifelong commitment? Anne’s journey...

Read More
Antidepressants Can Work, But Only If You Believe They Will

“Sure, I agree that cleaning up your diet and meditating can help with depression, but how can you say that antidepressants don’t work? Prozac saved my sister’s life!”

Do...

Read More
Sentience: Black & White? Good & Bad?

There was an interesting story floating around the web a while back, about an octopus who was able to squeeze out a tube, scoot across the floor, and slither down a pipe, presumably out...

Read More
Vital Mind Stories: Reversing Treatment Resistant Schizophrenia

You may believe that there are some “mental illnesses” that really require medication. Top of that list is likely to be chronic paranoid Schizophrenia, I would imagine.

The story you...

Read More
A Scientist's Experience at a 10-day Silent Vipassana Meditation Retreat

Four years ago, I discovered horrific animal abuse that senior members of my PhD lab were hiding. I burst out crying, amended the situation as best as I could, and immediately spoke out to...

Read More
Vital Mind Stories: Christine's Gut Healing Journey

We know that the brain impacts the gut and that the gut affects the brain. We also know that diet can take us a long way towards healing even long-term gut damage. But what if diet...

Read More
Truth Is...We All Could Be Woody

13 years ago, my life looked very different than it does today. I was married to my best friend, had a successful career in advertising, and was planning to have a family. However, all that...

Read More