Articles
Browse over 500 articles on all things mind and body health related, or filter using the categories below.
By Kelly Brogan and Chantel Quick
Finding myself in a foreign, open-air space, I was instructed to cast my eyes downward while a well-built, fresh-smelling older man completed a rope knot and moved...
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Artist, educator, songstress, and Kelly’s current vocal coach, Dominique Zuniga is today’s inspirational podcast guest. They chat about finding a balance between technique...
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In this solo episode, Kelly talks all about reclaiming our voice, literally and figuratively, through examining our internal family systems. We may ask ourselves what emotions, thoughts...
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In today’s episode, Kelly sits down with author of “An End To Upside Down Liberty” and several other books, and prolific truther, Mark Gober. Mark explains...
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Are we really speaking our boundaries, or are we just speaking from an angry, codependent place? In this solo episode, Kelly expresses her history with doing a disservice to herself by...
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This episode with recent Vital Mind Reset graduate, and licensed clinical social worker, Kelly Cibart, talks about the ways in which her lifescape has gone through radical change health...
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This solo episode with Kelly is about our multifaceted relationship with food and the importance of exploring and listening to what nourishes us as unique individuals. She covers her...
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This solo episode with Kelly is all about reclaiming your health and taking back control of your well-being. Kelly delves into the various stages of health reclamation and how to...
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In this episode, Kelly debunks common myths about medications and discusses the importance of reclaiming personal power to create the right conditions for healing. She highlights the...
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In this solo episode, Kelly shares the 10 spiritual lessons she’s learned from pole dancing. She discusses how the practice helped her break down limiting beliefs and transform...
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Whitney Lowery combines spirituality with sexuality to help women feel more comfortable in their bodies and connect with their desires. Through exploring victim consciousness, pleasure...
