Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

4 Toxic Ingredients to Avoid in Your Personal Care Products

The Post-Industrial Legacy

Here is an uncomfortable fact: as inhabitants of an industrialized nation, we have an average of 700 synthetic chemicals in our bodies. Right. Now.

That may seem hard to...

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When to Let Go of Your Health Goals
 

“I’ve tried every supplement, I’ve been watching my diet like a hawk to see what the problem food is, and I feel like I’ve done everything to get rid of this gas...

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Reexamining Schizophrenia as a Brain Disease

For over one hundred and fifty years, psychiatry has promoted the idea that what is called schizophrenia is a progressive, deteriorative disease of the brain, and that science is on the horizon of...

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My New Year's Resolution

As a relative newbie to this whole “spiritual awakening” thing, I have spent much of the past several years motivated by the carrot of victory. Of course, my opponent is no longer...

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Natural Healing for Children: Qigong

Our mettle is never more tested than through our children’s health.

In fact, maternal and pediatric medicine is predicated on fear. That innate and primal, mama bear, I’ll do...

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Seasonal Depression - Is It Real?

Is seasonal depression real?

As the temperatures drop and the winter jackets emerge, many people will be diagnosed with seasonal depression, also called seasonal affective disorder (SAD)....

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18 Years of Autoimmunity...Now Healed

Cindy was medically hexed with a Lupus diagnosis 18 years ago, after the birth of her son. In the wake of this, and because of sociocultural conditioning around the fate of someone with this...

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Vaccines and Brain Health E-Book

As someone who has sat on both sides of this very heated issue, I am excited to share with you the summary distillation of my perspective on vaccination and brain health.

The information presented...

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Delivery or Takeout? | Homebirth | Knowledge You Need
  • Of 146,752 low risk women, those who gave birth at home had lower (by more...
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6 Natural Products That Actually Work

Lessen Your Toxic Load

In your quest to find products that support a healthy, conscious lifestyle, do you sometimes feel like you have to compromise between effective and safe? We've been led to...

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Fear Is The Sickness

Have we gotten it all wrong? When we can move beyond fear into curiosity, we find that illness is the body’s wisdom playing out in its own highly designed and incredibly personal way.

The...

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Vital Mind Stories: Anne's Resolution of Depression and Personal Rebirth

If you’ve chosen to take antidepressants, it’s probably because it made sense to you at the time of that decision. But does it need to be a lifelong commitment? Anne’s journey...

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