Articles
Browse over 500 articles on all things mind and body health related, or filter using the categories below.
For those of you who have ever had a garden, you know the struggle. It requires hours of back-breaking work to pull out the weeds and to care for the new plants. However, once these new plants get...
It’s not often that something comes into your world that completely shifts everything you thought you knew about a subject, but that is exactly what occurred when I happened upon German New...
Let food be thy medicine and medicine by thy food. — Hippocrates
The conventional practice wisdom is that type 1 diabetes (T1D) is “an incurable genetic disease,” implying that...
Let’s face it... our current medical industry loves pills.
When you go to the doctor for any kind of discomfort with any kind of diagnosis, chances are that the doctor will write out a slip...
In our culture, emotions are often seen as a nuisance, something to get over or around. Even worse, having emotions -- other than a select few positively-associated ones -- has been seen as a...
More than 100 million women worldwide use hormonal contraception, and not just to avoid pregnancy. Many have other reasons for using hormonal contraceptives, such as alleviating menstrual pain,...
You board a flight for a stated destination, expecting to arrive within six hours. You can tolerate the hardships inherent in typical air travel, especially since you’re motivated by the...
Stop crying Danny!
That tears are a bad thing is so baked into our social fabric that parents might find themselves renouncing crying without any awareness of the deeper implications. It might not...
When we finally discover the radical power of nutrition to heal ourselves from depression, anxiety and other mood disorders, life changes.
Nutrition can literally and metaphorically...
So, apparently, no more eggplants, pineapples, cheese, rice, tomatoes, and peanuts...said anyone who has ever taken a food allergy test!
It’s such an appealing idea isn’t it? Just take...
I remember once feeling like I was offering my patients a warm, nurturing hug when I would give them a diagnosis, or confirm it, after a consultation. “It’s the nature of Bipolar...
“…if females can be induced to believe that their sufferings will be diminished, or shortened, and their lives and those of their offspring, be safer in the hands of the...