Articles
Browse over 500 articles on all things mind and body health related, or filter using the categories below.
The best part of my departure from conventional models of psychiatric care is that I no longer have to engage women in the Sophie's Choice between treatments that may be good for mom and not for...
How hormonal imbalances, including estrogen dominance, can impact mood in women.
I felt this sensation in the pit of my stomach – it was a combination of sympathy and anger – listening to Annie tell me, through tears, about her postpartum journey into the world of...
Those who know me would say I’ve always had “issues with authority.”
Fiercely motivated by my insistence on being a know-it-all, I have an incredible hunger for information. This...
There are few things more demoralizing than failing to feed your newborn despite your best efforts to breastfeed.
In my practice and among friends, I have found myself asking repeatedly,...
How eating the wrong fats can promote brain and body dysfunction and what fats are best for mental health.
When I was in medical school, I had my first abnormal Pap, and it was quite abnormal, a precancerous lesion described as CIN2 (now revealed to be one of the most inaccurately diagnosed...
How sugar imbalance can look like anxiety and what to do about it.
I came through integrative medicine as a stepping-stone to holistic care. As someone who has always had an intellectual rebellious streak, I like to question, push, and think outside of the box....
How inflammatory foods can affect your brain and lead to depression and anxiety.
A lively discussion with the nation’s foremost expert on the hazards of psychiatric treatment. Go here to listen to us find common ground and bring each other fresh perspectives.
How inflammatory foods can affect your brain and lead to depression and anxiety.