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Browse over 500 articles on all things mind and body health related, or filter using the categories below.

[Podcast] Episode 18. 8 Tips for Raising Emotionally Mature Children

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Kelly’s solo episode this week touches on 8 of her deepest reflections of parenting thus far alongside her desire to end generational patterns. She touches on the importance of...

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Your Symptoms Are Messengers - Dr. Kelly Brogan MD on Aubrey Marcus Podcast

 

What if all of your symptoms are serving an intelligent function? There is a new field of medicine emerging, and Dr. Kelly Brogan MD is one of the pioneers of this field. In this podcast,...

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Can BDSM heal the world?

By Kelly Brogan and Chantel Quick


Finding myself in a foreign, open-air space, I was instructed to cast my eyes downward while a well-built, fresh-smelling older man completed a rope knot and moved...

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[Podcast] Episode 17. Meet Your Songstress with Dominique Zuniga

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Artist, educator, songstress, and Kelly’s current vocal coach, Dominique Zuniga is today’s inspirational podcast guest. They chat about finding a balance between technique...

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[Podcast] Episode 16. Voice Reclamation

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In this solo episode, Kelly talks all about reclaiming our voice, literally and figuratively, through examining our internal family systems. We may ask ourselves what emotions, thoughts...

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[Podcast] Episode 15. If Not Government, Then What?

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 In today’s episode, Kelly sits down with author of “An End To Upside Down Liberty” and several other books, and prolific truther, Mark Gober. Mark explains...

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[Podcast] Episode 14. How To Speak Your Boundaries

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Are we really speaking our boundaries, or are we just speaking from an angry, codependent place? In this solo episode, Kelly expresses her history with doing a disservice to herself by...

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[Podcast] Episode 13. Living Proof: Thyroid, Panic, and Insomnia Can Heal with Kelly Cibart

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This episode with recent Vital Mind Reset graduate, and licensed clinical social worker, Kelly Cibart, talks about the ways in which her lifescape has gone through radical change health...

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[Podcast] Episode 12. What’s The Best Diet?

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This solo episode with Kelly is about our multifaceted relationship with food and the importance of exploring and listening to what nourishes us as unique individuals. She covers her...

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[Podcast] Episode 11. Healing Beyond the Prescription Pad

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This solo episode with Kelly is all about reclaiming your health and taking back control of your well-being. Kelly delves into the various stages of health reclamation and how to...

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[Podcast] Episode 10. Uncovering the Truth About Anxiety, Depression & Meds

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In this episode, Kelly debunks common myths about medications and discusses the importance of reclaiming personal power to create the right conditions for healing. She highlights the...

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[Podcast] Episode 9. 10 Spiritual Lessons I Learned

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In this solo episode, Kelly shares the 10 spiritual lessons she’s learned from pole dancing. She discusses how the practice helped her break down limiting beliefs and transform...

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