Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

ADHD: More of It, Better Diagnosis, or Both?

"[DSM-V] is a wholesale imperial medicalization of normality that will trivialize mental disorder and lead to a deluge of unneeded medication treatment – a bonanza for the pharmaceutical...

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Resolving Depression with Kundalini Yoga
“Dr. Brogan, I have been doing the kundalini protocol you recommended to me in the morning for two days at 5:30 and it has helped immensely. My heart is so full of gratitude for you and while...
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Cure Depression with a Vitamin?

Have you ever wondered if depression could be eased with an inexpensive over-the-counter supplement, no prescription required? Or how about extinguishing your chronic anxiety through more...

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Thyroid Symptoms? Q&A with Dr. Amy Myers

We are in the midst of a thyroid epidemic. The American Association of Clinical Endocrinologists estimates that 27 million Americans have some form of thyroid disease and one woman in eight will...

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Why Social Isolation Leads to Inflammation

We are wired for community. If we disconnect, our bodies will call us back to the sense of human connection that we are wired for using the unexpected language of inflammation.

I love dancing, so I...

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From Kelly Brogan with Love: Mama's Meat Sauce Recipe

“I used to be vegan,” Kristen confessed reflecting on the trajectory she’d traveled since we met. “I remember, before I came in for my consultation, I spent weeks...

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Author and Activist Francis Weller: Gratitude For All That Is

I’m thrilled to introduce you to Francis Weller, psychotherapist, sacred activist, and grief expert. I wrote about his incredibly important book, The Wild Edge of Sorrow, here and...

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Sorrow: The Problem and The Solution

"Why were you ever prescribed Zoloft?" I asked the 32 year old mother of 2 who had been taking the med for 10 years, unable to successfully taper off on her own. “That’s when my mom...

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6 Steps to Reclaiming Your Sensuality

Think about the last time you had a huge zit on your face. Do you remember how your energy contracted and you wanted to honor your invisibility by avoiding all social contacts? How this experience...

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Kelly Brogan MD: 5 Stages of Transformation

Have you noticed? Women are waking up. What worked before is no longer working and there just isn’t a way around that for an increasing number of us. But not all of us. No, not...

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The Game-Changing Science of Epigenetics

Think diseases run in the family? Think again.

Have you ever worried about “getting” breast cancer because your mom and aunt both had it? What about Bipolar Disorder (yes, psychiatry...

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Psycho-Neuro-Immunology: Uncovering the Roots of Mental Illness

Nine months after the birth of my first daughter, I felt off. Flatness, forgetfulness, cold, and tired. If I hadn’t discovered my formal diagnosis of an autoimmune thyroid condition, I...

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