A Real & Raw, Once a Month, Personal Q&A Community with Dr. Kelly Brogan

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Recent Articles

10 Spiritual Lessons I've Learned From Pole Dancing

Ladies, Don't Take The Bait

Ophora Water

With the research to prove it, Dr. Kelly Brogan lays out a path to help you reclaim your mind and your brain health.


Recommended Reading

A Time for Rain


The greatest gift we can give to our children, and to this planet, is permission to feel it all. This book tells a thoughtful and engaging tale for young and old alike.


A Mind of Your Own


A Mind of Your Own offers a realistic action plan that people can use to heal their bodies and feel like themselves again—without a single prescription.


Own Your Self


Our experiences reflect what we need to accept, acknowledge, and transform to truly become who we are. This book is a journey of coming home to ourselves.


Online Programs


Join Our Membership Community


Vital Life Project is a home for like-minded wellness seekers in search of a better way to live with vitality. This monthly membership offers simple steps towards health reclamation, that can be implemented at your own pace. It’s also focused around community support as a necessary ingredient for health.



Do Our 44-Day Intensive Program


Our Vital Mind Reset program is a deep dive into diet and lifestyle medicine. This online course delivers Dr. Kelly Brogan’s 44-day intensive protocol, which requires strict adherence to diet, detox and meditation practices. It is a one-time purchase and lends itself to a readying for psychiatric medication tapers.


Your support makes this possible.

By joining our membership community, or by making a donation, you enable us to bring this healing work to more of the people who desperately need it. Help us spread this message of hope and transformation.


About Dr. Kelly Brogan

KELLY BROGAN, MD, is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your OwnOwn Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Learn More