War of the Microbes: Immunity and Knowledge You Need

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  • Scientists have discovered a mucus-loving “bacteriophage” that kills bacteria in protection of its host.
  • This discovery supports how much we have yet to learn about immunity and how important our coexistence with microbes really is.
  • Ditch the Purell and support a healthy gut and immune system through consumption of whole, unprocessed food, fermented foods, sun, sleep, and stress-relief.

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About Dr. Kelly Brogan

KELLY BROGAN, MD, is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your OwnOwn Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Learn More