Ready to reset with us?
Be a part of this life-changing, 44-day program.
Vital Mind Reset is a deep dive into diet and lifestyle medicine. This online course delivers Dr. Kelly Brogan’s 44-day intensive protocol, which requires strict adherence to diet, detox, and meditation practices. It's a one-time purchase and lends itself to a readying for psychiatric medication tapers or healing without medications. You do not need to be on medications to do this protocol!
Add your name here be the first to know when doors to VMR LIVE opens.
Day one begins October 3rd, with dripped access to the following over 44 days…
Part 1 – 22 Days of Transformation
AKA all the tools you need to FINALLY shift your brain out of Survive Mode and move it into Thrive Mode. For good!
MODULE 1-1: EXAMINE
MODULE 1-2: AWAKEN
MODULE 2-1: BEGIN
MODULE 2-2: EXPAND
Part 2 – 22 Days of Restoration
Lifestyle changes that will give you back your life, your energy, and your hope.
Module 3-1: Empower
Module 3-2: Strengthen
Module 4-1: Own
Module 4-2: Sustain
On October 3rd, you’ll be invited into a supportive community with Vital Mind Circle 👫
- *Live* Opening and Closing circles with Kelly. These sessions will help you live in the field of true, life-long healing.
- Weekly coaching calls with Jamie, Kelly’s community manager and VMR grad whose life has completely transformed since integrating the protocols and teachings Kelly shares. The call dates are:
- 44-day access to a community platform where you can connect with other beautiful humans who are committed to evolving alongside you.
Mark your calendar for these calls 📅
- October 4th: 12PM ET with Kelly
- October 10th: 4PM ET with Jamie
- October 17th: 12PM ET with Jamie
- October 24th: 4PM ET with Jamie
- October 31st: 12PM ET with Jamie
- November 11th: 4PM ET with Jamie
- November 15th: 12PM ET with Kelly
Add your name here be the first to know when doors to VMR LIVE (including *live* sessions with Kelly, weekly coaching with Jamie, & your very own virtual community!) opens.
About Dr. Kelly Brogan
Kelly Brogan, M.D. is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.