When you’re ready to get well, movement in the direction of change will feel like relief. Here we have curated for you the action steps, with the support of like-minds, that have been proven to send your nervous system that signal of safety it has been longing for. When we set the conditions for health reclamation, miracles spring forth.
"Everything you’ve ever wanted is on the other side of fear."
When you’re ready, you’re ready. And not a moment before. If it’s time to press the reset button on your story and shed you’re struggle, we have the portal to your self-initiation. It’s called Vital Mind Reset, and now there is a huge and growing field of energetic possibility that you simply need to step into in order to claim radical, “impossible” change, and fast! When you start with the chopping wood and carrying water of self-care and lifestyle rehab, you get clear, you quiet pain, fatigue, discomfort, and most importantly, fear. And then you open the channel to your inner guidance and you stop repeating the same patterns that were keeping you stuck. You step onto the path of your unlived, wild, and amazing life…
Explore Our Content
Learning a new way of thinking and being can feel overwhelming, like a huge door to an infinite library has just opened up. Relax, there’s no quiz, no test, only the next stone that will rise to your foot as you walk courageously in the direction of truth. Here is a curation of information that may blow your mind, in the best way possible…
Health as Spiritual Warefare
Have you had an experience recently, of trying to share information with someone who, even if they engaged with the video or article of your choice, seemed completely impervious to it? Read Now >>
Law for Mankind
Click here to watch the free preview, and learn more about the Law for Mankind program. For those of us who’ve become increasingly aware of the need to take back our power and reclaim our....... Read Now >>
Urine Therapy: Waste or Self-Healing?
When I crossed the bridge from allopathy to holism, I walked along a path paved with science. My rational protector needed proof, not only to believe, but then to defend my departure from the fold.... Read Now >>
The Joe Rogan Experience
with Dr. Kelly Brogan
Spreading awareness around the importance of informed consent in ethical medicine and the power of what’s possible... Watch Now >>
I recently sat down with the team from Conscious Initiatives to talk about the state of the world. Despite a challenging day for me personally, this 30-min presentation turned out to be one of my... Watch Now >>
The Greater Reset
This is a presentation I gave recently for a wonderful event called The Greater Reset. In it I talk about the internal discussion many of us are having during this time... Watch Now >>
Change Your Food, Heal Your Mood
Get my free e-book and discover three simple steps for a happier body and a healthier brain — without drugs!
Learn these three meditations for serious shifts when you need them — video demonstrations included.
The KB Smoothie
Hands down, my most important contribution to the health movement. My famous, feel better today, tastes like chocolate milk, KB smoothie!
With My 44-Day Protocol
Vital Mind Reset
It’s time to begin a new journey of discovery, healing, and vitality. Vital Mind Reset is a deep dive into diet and lifestyle medicine. This online course delivers Dr. Kelly Brogan’s 44-day intensive protocol, which requires strict adherence to diet, detox and meditation practices.
Be part of this life-changing online program, and learn what you can do to heal anxiety, depression, and stress in this powerful approach without drugs.
The truth is you already have the power to make drastic improvements to your health without drugs. For nearly every person reading this right now, a few small, critical changes to your diet and lifestyle can dramatically change your life.
With everything going on in our world today, the cost of self-neglect has never been higher. Now is the time to reclaim your mind and own your body.
A Mind of Your Own
A Mind of Your Own offers a realistic action plan that women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription.
Own Your Self
Our experiences reflect what we need to accept, acknowledge, and transform to truly become who we are. This book is a journey of coming home to ourselves.
Community support for living a sovereign lifestyle
Vital Life Project
An online membership community of like-minded wellness seekers.
"Community has the capacity to hold us when we might otherwise doubt ourselves, our bodies, or the meaning of our struggles. That’s why we’ve created the Vital Life Project."
Sovereignty Series // Video Series
Living library of tools for living a sovereign lifestyle
About Dr. Kelly Brogan
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KELLY BROGAN, MD, is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She specializes in a root-cause resolution approach to psychiatric syndromes and symptoms. Learn More