It’s time to Get Real
You can change your story about your health, your body, and your life’s potential. But first, you have to get real. You must decondition all of the brainwashing that has left you powerless and scared. That has led you to believe that your symptoms are the problem and that your illness is something to “beat.” I’d love to help you myth bust all of the deception that stands between you and the reclamation of your health so that you can finally align with your body and begin to respond to everything that arises with curiosity. So you never have to feel like you have no choice but to go to a doctor, take a pill, and manage a diagnosis. You have a choice. You always have. Here’s how to reclaim it…
"What You Seek is Seeking You." ~ Rumi
What if your illness is the portal to your gift? I have come to believe that those labeled as mentally ill are, in fact, the canaries in the coal mine, sounding the alarm with exquisite sensitivity in service to the rest of us. Symptoms including fatigue, insomnia, ceaseless unrest and worry, disconnection, and deep sadness, carry the message of unrecognized physical, emotional and even spiritual factors. They are telling us all that something is missing, very “off,” and we need to wake up, pay attention, and respond with inspired action.
Have you had an experience that has left you questioning what you’ve always believed about health, relationships, and even reality?
Navigating this terrain is so much easier when you have your body as a partner, your health as an expectation, and you’ve woken up from the brainwashing of dependency on the medical system…
This is the beginning of the path and truly the start of solidifying your always known truth about the innate wisdom of the body and the way that it translates messages from you to you about you…messages we call symptoms!
Learning the language of you begins with clearing the cobwebs of myths and deception surrounding our understanding of the body and any challenges associated with health…
Explore Our Content
Learning a new way of thinking and being can feel overwhelming, like a huge door to an infinite library has just opened up. Relax, there’s no quiz, no test, only the next stone that will rise to your foot as you walk courageously in the direction of truth. Here is a curation of information that may blow your mind, in the best way possible…
I remember once feeling like I was offering my patients a warm, nurturing hug when I would give them a diagnosis, or confirm it, after a consultation. Read Now >>
Fear is the sickness
W hen we can move beyond our fear of our symptoms and into curiosity, we find that all illnesses—without exception—is the body’s wisdom playing out its own highly designed and incredible personal way.
Evidence Based Results
Randomized Clinical Trial
KELLY BROGAN, MD, is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She specializes in a root-cause resolution approach to psychiatric syndromes and symptoms. Learn More