It’s time to Get Free

What is it to be free? I like to say that sovereignty is finding ok-ness within that requires no one or no thing to change without. I believe that we came here to play. And part of how we access that play is through ending the war. Ending the war with the system, with each other, and of course, within ourselves. In this terrain of controversy-less living, we find complementary, domains, and power with rather than power over. We explore polarities and our inner masculine and feminine energies. We harmonize in compatible relationships, and we contact the divine through our sensual bodies.
"Holding the dark feminine, the wildness, the rawness, the hugeness, the primordial—whether publicly or privately—can be a deep part of your reclamation journey."
When you are committed to ending the wars in your life, you know that the war started within. It begins and ends with you and the reclamation of your power of choice. But what does taking radical responsibility look like? It looks a lot like the bubble of laughter when you finally see that you were the one holding yourself under the water and screaming that you were drowning. It looks like the lighthearted shrug of owning something you thought was so shameful, it might have killed you to acknowledge. It looks like a committed and sacred practice of appreciating what is, trusting what is wanted, and knowing that all is well and getting better…
Explore ways to deepen your self-inquiry, support practices, and to accelerate your transformation into embodiment, pleasure, and a desire-driven life in one of my Featured Masterclasses.
Explore Our Content
Learning a new way of thinking and being can feel overwhelming, like a huge door to an infinite library has just opened up. Relax, there’s no quiz, no test, only the next stone that will rise to your foot as you walk courageously in the direction of truth. Here is a curation of information that may blow your mind, in the best way possible…


Heal the Madonna/Whore Split
For several years now, my soul has whispered, Eros is what will restore our fragmented world. And the world starts with you, Kelly. Eros, to my mind, is embodied life-force energy. It is the... Read Now

Codepended, Addicted Toxic Love: How to Break Free
If you’ve ever wondered why you're always attracted to “the wrong person,” this exploration is for you. First, what even is attraction? Is it pheromonal? Aesthetic? Does it grow... Read Now

10 Spiritual Lessons I’ve learned from Pole Dancing
I can’t do that. This phrase is the mantra of the disempowered. And that’s why I now have a practice of smoking it out of the recesses of my reality narration. What in life do I want... Read Now >>


Ladies, Don't Take The Bait
Hi, ladies! Real talk... I personally am no longer practicing a lifestyle of entitlement, resentment, and indignation. I'm on the reclamation path. And I recognized a couple of years ago that... Watch Now

Conscious Initiatives
Interview
I recently sat down with the team from Conscious Initiatives to talk about the state of the world. Despite a challenging day for me personally, this 30-min presentation turned out to be one of my... Watch Now

Existential Kink: And Why it Hurts So Good
Suffering ends where meaning begins… I penned that phrase a few years ago. Then a few months ago, as my life-as-I-knew-it exploded, it stopped feeling entirely true. I was suffering even... Watch Now


Is Your Relationship a Teacher or a Trap?
Get this free guide on how to unlock your relationship’s healing potential!

Family Ethos
Download this free one-page pdf to better anchor your family dynamics.

Learning to Love
When we can individually and collectively acknowledge that medicine is a personal belief system, we'll finally be free to practice embodiment according to our own truth.
The habit of fighting comes naturally to many of us. And after years of conditioning, our nervous systems can literally become addicted to conflict, where the lack of it feels foreign or unsettling.
Feeling Right About Being Wronged
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Breakup Breakthrough // Masterclass
End your relationship pain cycle and attract real love
Vital Life Project // Feminine exploration Q&A
A collection of tools and support for women
Sovereignty Series // Video Series
Living library of tools for living a sovereign lifestyle
Relationship Real Talk // Masterclass
What it takes to end relationship struggles
From Crazy to Creatrix // Masterclass
Dark feminine alchemy and the power of self-initiation
Faces of Fierce Femininity
A sensual reclamation salon
"When one plays a role, the end result is always depression." ~Lowen

You know that you were literally made for huge energies, big creations, and epic embodied power. So why do you feel like a withered hag most of the time? Complaining, resentful, and disappointed…. You're not crazy. You're a Creatrix.
Go Deeper

One on One with Kelly
If you’re interested in exclusive personal, dedicated time with Kelly, we do offer special one-on-one opportunities.
About Dr. Kelly Brogan
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KELLY BROGAN, MD, is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She specializes in a root-cause resolution approach to psychiatric syndromes and symptoms. Learn More