[Podcast] Episode 9. 10 Spiritual Lessons I Learned

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In this solo episode, Kelly shares the 10 spiritual lessons she’s learned from pole dancing. She discusses how the practice helped her break down limiting beliefs and transform her victim consciousness into a powerful "I can" mentality. Kelly delves into the different archetypes of femininity and how embodying them can help in emotional alchemy. She emphasizes the importance of tending to fear and trusting in the non-linear path of expansion while never judging or telling other women how to be.


Today on Reclamation Radio:

  • Embodying feminine archetypes through movement
  • Healing through sensual embodiment and connection with other women
  • Embracing non-linear growth and unexpected delights
  • Breaking down the belief that dark is bad and embracing all aspects of ourselves
  • Letting go of fear and embracing the "I can" mentality
  • Embracing your individuality and expressing yourself authentically


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This show is produced by Soulfire Productions

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About Dr. Kelly Brogan

KELLY BROGAN, MD, is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your OwnOwn Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Learn More