[Podcast] Episode 8. The Art of Self-Relating with Whitney

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Whitney Lowery combines spirituality with sexuality to help women feel more comfortable in their bodies and connect with their desires. Through exploring victim consciousness, pleasure ceilings, and dissociation, Whitney shares practices to expand our nervous system's capacity to access pleasure and connect with ourselves. She also delves into topics like conscious kink, archetypes, and shame alchemy, providing insights and tools for healing and self-discovery.

 

Today on Reclamation Radio:

  • Overcoming victim consciousness & giving yourself what you want from your partner
  • Practices to expand your nervous system's capacity for pleasure
  • Conscious kink for discovering new aspects of your sexual self
  • Designing conscious containers for healing through sex
  • Self-pleasure, play, & slowing down to connect with yourself in a new way
  • Archetypes and desire: exploring the different facets of your erotic identity

 

Resources:

 

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This show is produced by Soulfire Productions

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About Dr. Kelly Brogan

KELLY BROGAN, MD, is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your OwnOwn Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Learn More