[Podcast] Episode 28. 5 Signs You're Giving Your Power Away

 

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In this episode, Kelly explores the concept of victim consciousness and how we inadvertently give away our power. She provides five key insights to help you identify disempowering patterns. Kelly emphasizes the importance of genuine desire over seeking external validation, encouraging you to reclaim self-ownership and embark on a journey of self-reclamation.

Today on Reclamation Radio:

  • Exploring the power of language and its influence
  • Acknowledging inner conflicts and avoiding self-deception
  • Challenging the idea that appreciation is owed to us
  • Breaking free from fear of missing out
  • Prioritizing self-care and boundaries over prioritizing relationships

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This show is produced by Soulfire Productions

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About Dr. Kelly Brogan

KELLY BROGAN, MD, is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your OwnOwn Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Learn More