[Podcast] Episode 26. Emotional Alchemy with Akasha


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Today, Kelly is joined by her good friend, Akasha to explore the depth of embodiment beyond simply feeling good in your body, emphasizing its importance and relevance in our lives. Akasha delves into the role of spontaneity in our embodied experience, discussing the need to remove the suppression of artistic expression. Discover how you can bring about profound transformation and self-discovery through embodiment practices that can help you understand the emotions of your body.


Today on Reclamation Radio:

  • The art of embodiment and its practical applications
  • Why does embodiment matter
  • The role of spontaneity in one's liberation and embodied experience
  • The element of catharsis, emotional alchemy, and toning
  • Emotional alchemy through embodiment practice
  • Daily practices to explore in starting one's embodiment journey




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This show is produced by Soulfire Productions


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About Dr. Kelly Brogan

KELLY BROGAN, MD, is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your OwnOwn Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Learn More