[Podcast] Episode 13. Living Proof: Thyroid, Panic, and Insomnia Can Heal with Kelly Cibart

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This episode with recent Vital Mind Reset graduate, and licensed clinical social worker, Kelly Cibart, talks about the ways in which her lifescape has gone through radical change health wise and spirit wise. She describes her health struggles with self-medicating, anxiety, and panic attacks, and how offloading her choices to VMR (Vital Mind Reset) inspired a life change. We hear Cibart’s story of healing her thyroid, her ever-changing relationship with conscious altering substances, and the reclamation of her femininity through pole dance and dress-up. This episode is a beautiful example of how discipline and committing to our healing is a true gift to our future selves to not be stuck in our current stories.

Today on Reclamation Radio:

  • Readiness: making the choice to heal
  • Kelly’s experience with the Vital Mind Reset Program
  • Taking care of our future selves through discipline and commitment 
  • Coming off of pharmaceuticals after thyroid healing with VMR
  • The power of eliminating substances to address what’s underneath
  • Inner child work: connecting to femininity and play through art and dance

Connect with Kelly:


This show is produced by Soulfire Productions

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About Dr. Kelly Brogan

KELLY BROGAN, MD, is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your OwnOwn Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Learn More