Articles
Browse over 500 articles on all things mind and body health related, or filter using the categories below.
I recently sat down with Henna Maria to discuss transformation, tyranny, and the ways in which our society has been entrained to suppress ourselves and our feeling states in order to secure safety,...
This is a presentation I gave recently for a wonderful event called The Greater Reset. In it I talk about the internal discussion many of us are having during this time.
As the world experiences...
I loved this interview experience with Mikhaila Peterson, and I hope you enjoy our no holds barred convo!
Mikhaila Peterson is the daughter of world-renowned psychologist and author, Jordan...
In an effort to combat Big Pharma, Mainstream Media, and Big Tech censorship, doctors around the world (myself included) are sounding the alarm about the devastating effects of the experimental...
I sat down to reconnect with my colleague, Dr. Colin Ross whom I first learned of through his work honoring Dr. Nicholas Gonzalez's legacy. Given Dr. Ross's extensive clinical and research...
The Invisible Corset
The invisible corset is a set of culturally-inherited beliefs that make us as uncomfortable and restricted in our bodies as whalebone corsets once did. While the invisible...
Have you had an experience recently, of trying to share information with someone who, even if they engaged with the video or article of your choice, seemed completely impervious to it? Like...
I’m sure you’ve heard the spiritual trope — let go of what no longer serves you.
But does that actually mean anything to you? Do you really have any idea what it would...
The question embodied in the title of this article is one that has never fully escaped the weaves of my inquisitive mind. In medical training we are taught that vaccines prevent acute illness,...
This blogpost was written prior to March 2020.
If Seinfeld and Woody Allen had a love child, it might have been me the week of my first silent retreat experience. The neurotic detritus of my mind...
Recuperation.
It’s a term I recently learned1 that refers to “the process by which conservative forces sterilize subversive ideas before integrating them back into culture in a...
Summary: This landmark, randomized, controlled clinical trial of our online protocol, Vital Mind Reset, demonstrates the power of lifestyle interventions to significantly relieve depressive...