Own Your Self Snippets

A Surprising Parenting Secret


Watch other videos from this series…

Own Your Self Snippets is a video series highlighting some of the central themes from my book, Own Your Self. Each video contains a snippet of insight you can take with you to spark greater momentum towards self-empowerment.


Own Your Self

The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom



About Dr. Kelly Brogan

Kelly Brogan, M.D. , is a holistic women’s health psychiatrist, author of the New York Times bestselling book, A Mind of Your Own, and the children’s book, A Time for Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. She is a certified KRI Kundalini Yoga teacher and a mother of two.